Marriage and couples therapy

Marriage and couples therapy

I provide marriage therapy, pre-marital therapy, and general couples therapy, gay or straight. My goal is for you and your partner to feel fulfilled, loved, and safe within your relationship.

We will explore what you each need in the relationship. I will work with you and your partner on communication skills in order to express your needs with one another to feel heard and validated. I use Emotionally Focused Therapy techniques, which means I focus on building a strong connection and attachment between the two of you. Having a strong and secure attachment with your partner involves being able to turn to your partner about your feelings and struggles as well as being able to provide emotional support for your partner.